A panic attack
arises when physical sensations such as heavy palpitations or faster breathing
are considered life-threatening. This evaluation in turn leads to an
increase in physical symptoms. This reinforcement increases the fear
again, which increases the physical-vegetative signs of fear almost to
intolerability. The vicious cycle is closed.
Most anxiety
attacks last between ten minutes and half an hour, but they can also last
longer or shorter. During a panic attack, Kensington coach which reaches
its peak within ten minutes, severe physical symptoms appear, which the
sufferers experience as threatening.
In addition to a
sudden racing heart, chest pain, suffocation, nausea, sweating, trembling and
dizziness, this is a feeling of experiencing yourself or the environment as
strange and unreal, or the fear of fainting, dying or going crazy.
Panic disorder:
fear of further attacks
If these severe
anxiety attacks occur repeatedly, one speaks of a panic disorder. Because
of the pronounced physical symptoms, many sufferers are convinced that they
have a physical illness, especially heart disease, and therefore always seek
confirmation of their suspicion from a doctor.
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